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The Deion Effect
In today's world, it seems that there is an abundance of criticism and a scarcity of praise. My post about Deion Sanders prompted this...
mentalprep4
Sep 20, 20232 min read


🙏🏽🌟FAITH OVER FEAR🌟🙏🏽
🙏🏽⚾️⚽️⛳️🌟📚FAITH OVER FEAR💯🏐⛸️🌟🙏🏽 There can be various reasons why athletes, teens and college students experience fear and...
mentalprep4
Sep 15, 20232 min read


The Importance of Freeing Your Mind
Today I’m using an amazing Bob Marley quote as my motivation to write this post for athletes. So what does this quote mean? Only WE have...
mentalprep4
Sep 13, 20232 min read


Managing Anger & Stress In Sports
Need some ideas for using inner mind work to handle adversity, anger, and to calm the mind: 1. Mindfulness, Inner Mind Recordings and...
mentalprep4
Sep 7, 20232 min read
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