Waves Of Peace
https://www.dropbox.com/scl/fi/ur8rfltcp80wm0jvt4mg5/Waves-Of-Peace-275.m4a?rlkey=y9bly37du95a43mm3w2b5qh8y&dl=0 My gift to you today is...
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mentalprep4
- Aug 20
- 1 min
Mind Reading Athletes: Why It Can & Will Harm Your Success
Mind Reading Athletes….Are you one of them? 🧠🔮🥹🤔⚾️🎾⛳️🥎⚽️🥍⛸️🏀🏐🤸🏼♀️🏊🏿♂️🤼🏒 Athletes who worry about what others think,...
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mentalprep4
- Jul 27
- 1 min
Do All Athletes Need Mental Empowerment Training?
⭐️🧠💪🏽When and why do most athletes reach out to me for inner mind work?💪🏽🧠⭐️ Many athletes reach out to me for help with...
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mentalprep4
- Apr 28
- 2 min
It’s Playoff Time
IT’S PLAYOFF TIME! Time to get super focused and ready to compete. A combo of good nerves and excitement! With playoff time upon us, it’s...
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mentalprep4
- Apr 19
- 2 min
Fear: The Other 4 Letter Bad Word
FEAR: that other 4 letter bad word! What is it? It is a powerful emotional obstacle that hinders many of us from achieving success,...
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mentalprep4
- Feb 14
- 1 min
Focus On Solutions
Why do people get amazing results from inner mind work? Because inner mind work focuses on the SOLUTION, not the problem. The reason what...
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mentalprep4
- Feb 1
- 2 min
Playing Loose Vs. Playing Tense
Playing Loose vs. Playing Tense: Unlocking Your Athletic Potential As a sports performance inner mind coach, I have witnessed firsthand...
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mentalprep4
- Jan 25
- 1 min
BEHIND THE SCENES
🚨Attention Athletes!🚨 ⚾️🥎🥍🏐⛳️⛸️🏊🏿♂️🤾🏿♀️⚽️🎾🏋🏽♀️🏆🤸🏻♂️⛹🏽♀️🥊🏀🏈 As sports tryouts quickly approach, it's important to...
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mentalprep4
- Jan 21
- 1 min
COMING SOON……
⚾️⚽️🥎🎾⛳️⚾️⚽️🥎🥍🎾⛳️⚾️⚽️🥎🎾⛳️⚾️ SPRING TRYOUTS, MATCHES, TOURNEYS &NEW, BIG SEASONS You’re more than likely putting in the physical...
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mentalprep4
- Jan 3
- 1 min
Bouncing Back From Mistakes & Errors
In sports, mistakes and errors stink. But as an athlete, your biggest issue during competition isn't making the mistake or error. It's...
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mentalprep4
- Dec 28, 2023
- 2 min
What’s Your Intention?
Setting our intentions is crucial for success in various aspects of life, including sports, academics, health, wealth, relationships and...
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mentalprep4
- Dec 17, 2023
- 2 min
Gaining Confidence: The Key to Thriving in Pressure Situations for Athletes
In the world of sports, pressure situations are inevitable. Whether it's a crucial penalty kick, a walk-off hit, a game-winning shot, or...
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mentalprep4
- Dec 7, 2023
- 1 min
The Struggle is Necessary
Do you realize the importance of struggle and challenges in the journey towards success? Not one athlete can achieve their desired level...
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mentalprep4
- Dec 5, 2023
- 2 min
Adjusting Your Focus
"When life gets blurry, adjust your focus" is a powerful quote that applies to anyone needing to shift their attention, concentration, or...
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mentalprep4
- Dec 2, 2023
- 2 min
Champions Are Made In the Off Season!
I came across this quote today and it really got me thinking about the incredible power of the sports inner mind (and how much I love...
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mentalprep4
- Nov 27, 2023
- 2 min
🌟🧠💪🏽CONQUERING FROM WITHIN💪🏽🧠🌟
Are you an athlete, student or professional struggling with lost confidence, a slump, fear of failure, feeing stuck, comparison to...
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mentalprep4
- Nov 15, 2023
- 2 min
The Off-Season: A Crucial Time for Inner Mind and Confidence Development in Sports
Athletes often focus on the physical aspects of their sport during the off-season, such as strength training, conditioning, and skill...
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mentalprep4
- Nov 8, 2023
- 2 min
From ⛔️to➕
Last night, I had a phone session with a client from the Midwest. College athlete. Very successful in high school sports and travel. Had...
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mentalprep4
- Nov 7, 2023
- 2 min
Little Personal Experience Post
A Calm Mind=A Happy, Successful Mind. The other day, I woke up with some things weighing on my mind. This doesn’t happen a lot to me...
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