Waves Of Peacementalprep4Sep 11, 20241 min readhttps://www.dropbox.com/scl/fi/ur8rfltcp80wm0jvt4mg5/Waves-Of-Peace-275.m4a?rlkey=y9bly37du95a43mm3w2b5qh8y&dl=0My gift to you today is a short deep breathing recording to help calm and center the mind. Do not operate a vehicle or machinery while listening. Enjoy! š¤šš½š šā®ļø
āļøšÆBreathe. Visualize. Focus. Execute.šÆāļøToday, I shared this empowering quote with my gritty athlete clients, and I want to take a moment to delve into why these four words are...
Comments