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Sports Performance Hypno-Coaching is a form of deep, guided affirmations and meditations that allow the athlete to let go of any mental blocks, limited beliefs or fears holding them back from performing at their best. It empowers athletes to calm their minds and get into a state of focus and flow.

With MentalPrep4's techniques, an athlete will learn and implement actionable conscious and subconscious tools to level up their success and become more mentally locked in, confident and focused.


Mental strength and training is just as important as physical training. Science has shown that athletes who use mental tools perform better than those who don't. 

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