Mind Reading Athletes….Are you one of them? 🧠🔮🥹🤔⚾️🎾⛳️🥎⚽️🥍⛸️🏀🏐🤸🏼‍♀️🏊🏿‍♂️🤼🏒 Athletes who worry about what others think,...

⭐️🧠💪🏽When and why do most athletes reach out to me for inner mind work?💪🏽🧠⭐️ Many athletes reach out to me for help with...

FEAR: that other 4 letter bad word! What is it? It is a powerful emotional obstacle that hinders many of us from achieving success,...

Setting our intentions is crucial for success in various aspects of life, including sports, academics, health, wealth, relationships and...

Are you an athlete, student or professional struggling with lost confidence, a slump, fear of failure, feeing stuck, comparison to...

A Calm Mind=A Happy, Successful Mind. The other day, I woke up with some things weighing on my mind. This doesn’t happen a lot to me...

Today I want to emphasize the importance of recognizing and igniting your own value and self-worth. When you truly understand your worth,...

The key to finding the desired outcome or success in life lies in doing the work that we tend to avoid. The solution or "magic" we seek...

Today I’m using an amazing Bob Marley quote as my motivation to write this post for athletes. So what does this quote mean? Only WE have...