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mentalprep4
Aug 20, 20241 min read
Mind Reading Athletes: Why It Can & Will Harm Your Success
Mind Reading Athletes….Are you one of them? 🧠🔮🥹🤔⚾️🎾⛳️🥎⚽️🥍⛸️🏀🏐🤸🏼♀️🏊🏿♂️🤼🏒 Athletes who worry about what others think,...
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mentalprep4
Jul 27, 20241 min read
Do All Athletes Need Mental Empowerment Training?
⭐️🧠💪🏽When and why do most athletes reach out to me for inner mind work?💪🏽🧠⭐️ Many athletes reach out to me for help with...
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mentalprep4
Apr 28, 20242 min read
It’s Playoff Time
IT’S PLAYOFF TIME! Time to get super focused and ready to compete. A combo of good nerves and excitement! With playoff time upon us, it’s...
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mentalprep4
Apr 19, 20242 min read
Fear: The Other 4 Letter Bad Word
FEAR: that other 4 letter bad word! What is it? It is a powerful emotional obstacle that hinders many of us from achieving success,...
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mentalprep4
Feb 14, 20241 min read
Focus On Solutions
Why do people get amazing results from inner mind work? Because inner mind work focuses on the SOLUTION, not the problem. The reason what...
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mentalprep4
Jan 21, 20241 min read
COMING SOON……
⚾️⚽️🥎🎾⛳️⚾️⚽️🥎🥍🎾⛳️⚾️⚽️🥎🎾⛳️⚾️ SPRING TRYOUTS, MATCHES, TOURNEYS &NEW, BIG SEASONS You’re more than likely putting in the physical...
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mentalprep4
Jan 3, 20241 min read
Bouncing Back From Mistakes & Errors
In sports, mistakes and errors stink. But as an athlete, your biggest issue during competition isn't making the mistake or error. It's...
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mentalprep4
Dec 28, 20232 min read
What’s Your Intention?
Setting our intentions is crucial for success in various aspects of life, including sports, academics, health, wealth, relationships and...
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mentalprep4
Dec 7, 20231 min read
The Struggle is Necessary
Do you realize the importance of struggle and challenges in the journey towards success? Not one athlete can achieve their desired level...
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mentalprep4
Nov 27, 20232 min read
🌟🧠💪🏽CONQUERING FROM WITHIN💪🏽🧠🌟
Are you an athlete, student or professional struggling with lost confidence, a slump, fear of failure, feeing stuck, comparison to...
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mentalprep4
Nov 8, 20232 min read
From ⛔️to➕
Last night, I had a phone session with a client from the Midwest. College athlete. Very successful in high school sports and travel. Had...
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mentalprep4
Nov 7, 20232 min read
Little Personal Experience Post
A Calm Mind=A Happy, Successful Mind. The other day, I woke up with some things weighing on my mind. This doesn’t happen a lot to me...
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mentalprep4
Nov 6, 20232 min read
What’s Your Focus?
What is your first thought when you wake up? When you drive to work or school? When you face adversity? Is it positive? Negative?...
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mentalprep4
Oct 22, 20232 min read
Unlocking Your Worth: Harnessing the Power of Self-Realization to Attract Respectful Connections
Today I want to emphasize the importance of recognizing and igniting your own value and self-worth. When you truly understand your worth,...
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mentalprep4
Oct 12, 20232 min read
Why Do We Sometimes Avoid the Work it Takes to Reach Our Goals?
The key to finding the desired outcome or success in life lies in doing the work that we tend to avoid. The solution or "magic" we seek...
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mentalprep4
Sep 22, 20232 min read
SMILE; It’s Contagious!
Here’s a fun topic: ☺️ SMILING😁 Smiling is awesome but can it CHANGE YOUR MOOD? Yes, yes it can! Smiling triggers the release of...
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mentalprep4
Sep 20, 20232 min read
The Deion Effect
In today's world, it seems that there is an abundance of criticism and a scarcity of praise. My post about Deion Sanders prompted this...
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mentalprep4
Sep 15, 20232 min read
🙏🏽🌟FAITH OVER FEAR🌟🙏🏽
🙏🏽⚾️⚽️⛳️🌟📚FAITH OVER FEAR💯🏐⛸️🌟🙏🏽 There can be various reasons why athletes, teens and college students experience fear and...
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mentalprep4
Sep 13, 20232 min read
The Importance of Freeing Your Mind
Today I’m using an amazing Bob Marley quote as my motivation to write this post for athletes. So what does this quote mean? Only WE have...
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mentalprep4
Sep 1, 20232 min read
⚾️🥎⚽️🏀🏈🏐🎾🏑⛳️🥍🏓🥊⛸️🤼♀️🤸🏼♀️
Mental 🧠 clarity for the athlete refers to a state of focused and clear thinking, where the mind is free from distractions, doubts, and...
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